Is hair a real public health issue? For some, the answer is a resounding “yes”, but perhaps not for the superficial reasons that may first come to mind. Research shows that perceptions of acceptable appearance for employment and other personal ideals may result in less physical activity for some women. African American women are at increased risk of being overweight or obese and for developing obesity-related diseases, and may be disproportionately impacted by hair concerns.
We suggest potential strategies to understand these concerns, including capitalizing on existing online communities, tailoring interventions and partnering with community institutions, such as salons, to create social supports and tools for managing hair as an exercise barrier.
Key Findings from AARP Study (2009) on Hair and Exercise among Black Women
Managing time to do hair and having time is a critical factor in making a commitment to exercise or participating in any physical activity on a regular basis.
The majority of women who participated in this study did not participate in physical activity that makes them perspire because it gets their hair wet, and moisture in hair presents a problem that disrupts their entire daily schedules.
Women reported that not being able to manage their hair was often a barrier to exercise.
